THERE'S HELP AT HAND
Wherever you are in the world, these organisations can offer fantastic support.
If you're concerned about yourself or someone you know contact a registered health professional. In an emergency call the emergency services.
We are regularly updating this page. Please contact us to recommend a resource.
EUROPE
UK
Lighthouse Charity
Mates in Mind
NHS Mental Health Support
CALM
Samaritans
Mind
France
SOS Amitié
Spain
Samaritans in Spain
Suicide, Crisis, and Support Line (El Teléfono de la Esperanza)
Germany
Suicide Prevention Hotline - Telefonseelsorge Deutschland
Sweden
Mind Sweden
Finland
MIELI Mental Health Finland
Ireland
Lighthouse Charity
Samaritans
NORTH AMERICA
AUSTRALASIA
Australia
MATES in Construction
Centre for Clinical Interventions (CCI)
New Zealand
MATES in Construction
ASIA
India
MINDS Foundation
Manas Foundation
United Arab Emirates
Mental Support Line (UAE National Program for Happiness and Wellbeing)
South Korea
Counsel 24
China
Lifeline China